jueves, 3 de abril de 2014
lunes, 17 de marzo de 2014
viernes, 21 de febrero de 2014
surfing
aim
The aim of surfing refers to be
standing up on a surfboard while the wave rider (surfer) rides the wave. It
looks easy, but it’s not, is quite difficult. You can do surfing in oceans,
rivers, lakes and artificial wave pools. Surfing is a very fun sport.
equipment
The equipment you
need for surfing, are these: a board, for surfing, the wave, a leash, to be
safer, a stomp-pad, a rash-guard and a wet-suit gear, which isn’t obligatory, you
can also use a swimming costume.
rules
The rules of surfing are these ones:
(you may think they’re easy but you have to be careful). When
you are surfing with some other people, doesn’t force a surfer to drop out of
the wave, the person riding the wave has the right of wave. You also have to be
careful and avoid getting in the way of others, and a very important rule is,
to keep an eye out of swimmers if you don’t want them to be with you on the
surfboard. As you’re surfing; it would be safer if you just don’t ever surf
beyond your abilities. Finally, for surfing, make sure you have all the
equipment you need because if you don’t have it, how are you going to surf? And
it would safer if you don’t ever surf alone because the ocean is too big
for you to get lost.
skills
The skills you need
for surfing are these ones. Flexibility, endurance and balance so you can be in
the board, more times than in the water.
benefits
BENEFITS (HEALTH)
The health benefits of surfing are these ones: it improves your cardiovascular and
heart health, it’s good for your back muscle tone, shoulders, also as you’re
surfing you get lot of endurance, it also increase your energy and it may
extend your life.
OTHER BENEFITS
Some other benefits
are that you’ll look cool and everybody would be looking at you. You’ll also
become more popular and there will be friends waiting for you to teach them.
Also you’ll have boys/girls all around you, looking at you all the day
INTERESTING FACTS
Some interesting
facts you’ll like to know, are these ones: In Pororoca, the ever ride on a
wave, was 37 minutes, which is impressive.
The biggest wave
recorded, was 530 meters in Lituya Bay (the ones who don’t know where it is
found, is found in the southern coast of Alaska.)
If you want job that
is fun, you don’t need to sweat and you don’t have to study lot of books, you
can do like Kelly Slater did, who was the highest ever paid surfer which was
paid 3million dollars as 9th time world champion surfer
lunes, 10 de febrero de 2014
miércoles, 5 de febrero de 2014
lunes, 3 de febrero de 2014
miércoles, 29 de enero de 2014
sábado, 18 de enero de 2014
Horse Riding
Si estás interesado en conocerlo todo sobre los caballos ven y visita nuestro otro blog sobre caballos.
Es el arte de poder controlar la mente y el cuerpo del caballo y hacer que trabajéis los dos como uno. Es el poder comprender a estos animales y poder conseguir que hagan lo que les pidamos. Una vez llegados a ese punto, seréis profesionales.
Os invitamos a que echéis un vistazo:
http://elamigodelcaballo.blogspot.com.es/
Rhythmic Gymnastics
Rhythmic Gymnastics is a sport that provides a perfect
posture, (which is very important in this age), grace and takes out that good
memory “brainy-person” that we all have inside for the performance. This type
of gymnastics combines ballet and apparatus manipulation that will give you an
incredible sense of balance and flexibility in life. But no just you; your
friends, your mates, your family and even your neighbor will leave their sofas
to go and see your performance with just two or three classes!!
Judges will look at the shapes and movements of your body
or apparatus. The amplitude, direction and speed are essential. Anyway, the
judges will give you more points. They will look for leaps, balance, your
flexibility and your artistic effect. So you know, it’s all about practice,
practice and more practice!!
Object/Aim of the sport
On the other hand, rhythmic gymnastics is a
women’s sport. It can be practiced individually or in groups of 5. (Gymnastics
even practices your group work!) If that’s the case and there are multiple
gymnasts, there must be at least two apparatuses through the group. Whereas if
it is played individually, there must be at least one apparatus in constant
movement, which is quite awesome to see, trust me. Obviously, it is performed
on the floor and the maximum length of the routine is from 1.5 to 2.5 minutes.
As you see gymnastics will also provide you super speed; so say goodbye to the
detentions for arriving late at school!
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